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What Are The Types of Massage You Can Ask For in a Massage Parlor?

All of us certainly want some time to spend alone in order to promote calmness and relaxation. One of the easiest and most convenient ways to do that is visiting a massage salon or parlor. With all the anxiety and stress we experience and suffer from every day, getting a massage is something that feels more like a solace and temporary relief from a very stressful life.

But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.

So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go look for one, here are some of the most common types of massage you probably want to try.

1 – The Simple Back Massage

A simple back massage is something you can get from all massage parlors and it obviously is the quickest way to release that stress in your mind and body. Back massages help you become more relaxed in just thirty minutes, but you also can request for the session to be longer, say about an hour.

2 – Aromatherapy

The term implies that this massage is best known for the use of aromatherapy. If the first type of massage is known for effective relief of stress, this second type not only does that but also helps in energizing your body and mind. And the best part of it is that depending on the kind of mood you’re in, you actually can choose a very specific oil for the massage session.

3 – Swedish Massage

No doubt the most obvious reason why a Swedish massage is a favorite by many people is the fact that it involves the whole body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.

4 – Shiatsu Variety

A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. It is on the other hand very distinct to the rest of the massage types due to the involvement of acupuncture. Although it does not necessarily involve the use of needles or sharp objects, it however focuses on particular body points in order to achieve healing and relaxation benefits.

5 – Massage with Hot Stone

Finally, a hot stone massage uses hot stones in place of the therapist’s hands with the intention of loosening tired and stressed muscles on a specific part of the body.

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