Hemp seeds have high amount of polyunsaturated fatty acids, omega 3 and 6, insoluble fiber and protein. They’re great source of Vitamin E antioxidants or tocopherols and what’s more, they are also packed with minerals similar to potassium, iron, magnesium, zinc, phosphorus, calcium as well as microelements like strontium, arsenic, chromium and thorium.
Given that hemp oil has good amount of essential fatty acids, they can actually be used in boosting immunity, counteracting skin aging while improving the cardiovascular health. There are many different studies showing that linoleic acid is present in hemp oil and that it helps in slowing down the aging process and at the same time, fight psoriasis.
Hempseed oil or hemp oil as well as hash oil are two oils which you should not be confused about. In the former, it packs more flavor and nutty oil that has come from raw seeds of hemp plant. While the health benefits that are associated with hash oil are still questionable, hemp oils on the other hand are not. In fact, some of the benefits that you can acquire from such include:
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Number 1. Maintaining hormonal balance – hemp is actually the only seed which contains gamma linolenic acid or GLA that’s edible. GLA is then converted to protective hormone prostaglandin PGE1 which job is to regulate hormonal balance while supporting menopausal health.
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Number 2. Energizing and regenerating the skin’s protective layer – with its high content of omega 3 and 6 fatty acids, hemp oil has composition that’s similar to skin lipids. With this in mind, it makes it an excellent natural moisturizer and emollient. It is use most especially for tired, dehydrated or dry skin as well as nails. It is increasing skin elasticity and even the water retention capacity in the tissues. Pure hemp oil can be used to treat dry hair and it is usually included in various hair products like hair conditioners.
Number 3. Ideal for vegans – getting the right balance of omega 3 and 6 fatty acids may be tricky for vegans but fortunately, hemp oil contains optimal ratio of such acids.
Number 4. Good for diabetics – hemp oil can be an excellent food additive for those who are suffering from diabetes mainly because of the low sugar and carbohydrate content. The nutrients present in such help in moderating the levels of blood sugar in the body.
Number 5. Prevent psoriasis – this condition is due to the lack of omega 6 fatty acids. Since hemp oil contains adequate amount of such fatty acids, it greatly helps in improving skin hydration and oxygenation.
Number 6. Preventing demyelination of the nervous system – essential fatty acids are crucial for having healthy cell membrane structure which then prevents demyelination or the destruction of myelin sheath.…