How Alkaline Water Benefits Your Body
Our bodies have accumulated acidic waste because of the food we eat and the polluted air that we breathe. There are also pollutants, chlorine, and other minerals that are found in the tap water we use at home. Alkaline water provides you with better health and an improved immune system.
Your body will be cleansed from toxins and can also help to neutralize the acid in it. The normal pH value of tap water is 7 and it is also neutral. A safe pH range of water that the body can withstand is 7.2 to 9. The water sample can either be acidic or alkaline depending on the pH value. An unhealthy body means there is a lot of oxygen lacking in the body cells and is therefore acidic. A body that is alkaline and getting enough minerals from the food and drinks, the blood will be functioning normally. The body should have a lot of oxygen for the body cells and acidic waste be taken out as well.
Diseases will result out of a body that is acidic and a weak immune system. When your body is alkaline, there is a greater chance of it functioning properly. Alkaline water will neutralize acids that are found in the body and it can also take out the toxic and acidic wastes.
You can prepare alkaline antioxidant water in various methods. Ionizing the water is one of the most cost efficient ways of doing so. You can eliminate bacteria, chlorine, fluorine, and other trace metals from the water when you ionize it and it becomes alkaline and rich in antioxidants. The water would also contain excess oxygen atoms and healthy minerals. Water in between your body cells can pass better because of ionized alkaline water. Alkaline water enables oxygen to be carried to the body cells and in turn get rid of toxins. Antioxidants are beneficial for the improvement of your health. The immune system and health of the person improves once the ionized water contains higher antioxidant levels. Because of the higher antioxidant levels, this kind of water is more beneficial for the overall health. You can prevent abdominal complaints and chronic diarrhea once you drink alkaline ionized water. Alkaline mineral water helps to reduce bone resorption. By drinking ionized water, you will protect the body against damage to protein RNA and DNA.
In order to fight the aging process and other degenerative diseases, you can take in alkaline water. This is because alkaline water can be absorbed easily into the body cells. Alkaline water is beneficial since you can help reduce buildup of acidic waste. You can also make your body less prone to diseases like cancer, gout, diabetes, and other heart diseases.