Diabetes is an equal opportunity disease. It afflicts both the young and old alike. While young adults are typically able to manage the disease by themselves, seniors often need more help to combat diabetes and in our area turn to at Home Care Services for assistance.
Type 1 diabetes typically begins earlier in life, while a diabetes type 2 diagnosis is associated with older adults. Seniors can reduce the risk of a diabetes type 2 diagnosis in many ways, especially with regards to improving diet and exercise. A study showed that people 60 years and older reduced a diabetes type 2 diagnosis by 71 percent by getting thirty minutes of exercise five times a week combined with a low-fat, low-calorie diet.
Caregivers with companies that provide at home care services provide extensive training to care for seniors with a diabetes type 2 diagnosis. These professional caregivers assist seniors with managing their disease by subtly but significantly helping to change their lifestyle. This includes:
• Regularly monitoring blood glucose levels so they know what food they can eat, how much they can eat, how much exercise they need every day, and how much insulin they need.
• Assisting with a regular exercise regimen, which is important to reduce or prevent a diabetes type 2 diagnosis in seniors. This usually includes at least thirty minutes of exercise at least five days a week, which increases blood glucose levels and improves overall energy and health.
• Medication compliance, which is essential to controlling diabetes. At home care services ensure that medications are taken exactly as they are prescribed by their physician.
• Helping to establish a balanced diet, which includes knowing which foods both positively and negatively affect blood glucose levels.
• Monitoring weight loss, which can be very difficult for seniors who have difficulty with mobility. Losing weight is critical to managing diabetes because studies show that approximately 90% of diabetics are overweight and that living at their appropriate weight is critical for maintaining ideal blood glucose levels.
Even though diabetes can be a deadly disease if it is not treated properly, seniors with a diabetes type 2 diagnosis can lead happy lives, especially when they are monitored by an experienced company that provides at home care services. As long as they carefully monitor and control their blood glucose levels, seniors can live long and enjoyable lives in the comfort of their own homes.
If you have a loved one that has a diabetes type 2 diagnosis and want to learn more about at home care services, visit or call 877.422.2270 for more information.